The outset, the classification here by the manufacturer for the most running shoes for running shoes the general classification. If you have other classification methods, the starting point may vary. The difference is mainly focused on the following points:
a user arch and heel support,
b.toe feet and pigeon-toed foot correction and protection,
c sole is flat,
d. the weight of the shoe and stability,
e place of running road conditions
Under such a distinction, the shoe can be divided into the following categories.
1.A buffer Cushioning – this type of running shoes for runners but stressed the arch support and heel correction function. That is, if your physical examination, normal foot or pigeon-toed feet, and did not appear serious accident Wei feet. And running posture habits in general the former sole. Then, this type of running shoes is enough to provide you with a comfortable and flexible feel. In general, the weight of the running shoes light, suitable for small size and beginners wearing.
2.Stable Stability – kind of running shoes suitable for runners who need arch support and heel correction. For example, when you run a slight toe foot, or your running posture habits is every step of the hind paw the ground, or you every week at least treadmill exercise four or more times, and every time more than 3 kilometers away, the need for foot the Ministry give some support and protection. Then the shoes should be more suitable for you. Running shoes weight is generally heavier than CUSHIONING to. It should be noted that the production of each brand running shoes, the majority belonging to of CUSHIONING or STABILITY two categories. This is also the one hand, most runners have these two types of features. Moreover, the performance difference between these two shoes is also relatively small.
(3) control MOTION CONTROL – If you have proved that when running outside splayed feet phenomenon (more serious), or your ankle strength is relatively poor (such as have been injured ankle foot), or your weight than the standard weight of emphasis, or you running posture habits whole foot. Well, this kind of running shoes should be more suitable for you. It provides more than other types of running shoes arch and heel support and gait correction, to prevent accidental injuries from a certain extent. However, with respect to the two types of running shoes CUSHIONING and Stability, Motion Control of weight, of course, this buffering and of its footsteps protection and vibration is proportional to the.
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